New PDF release: A Whole-Body Approach to Slowing Down Aging: Helping You

By Liang-Che Tao

getting older IS INEVITABLE. It’s a sophisticated technique, and every people reviews it in numerous methods. It’s tricky to pinpoint why one individual a while good whereas someone else acts and appears older. In a complete- physique method of Slowing Down getting older, writer Dr. Liang-Che Tao provides a self-help consultant that works towards holding your healthiness on your senior years and lowering the chance of age-related illnesses. Advocating a realistic, whole-body technique, Tao discusses traditional and dietary methods of slowing, and doubtless even reversing, the getting older procedure. With the objective of residing longer lives in disease-free, more fit our bodies, A Whole-Body method of Slowing Down getting older is helping you know the
• fundamental motives of aging;
• dietary wishes for optimum immune services;
• clever use of antioxidants;
• fundamentals of heart problems and the way to avoid it;
• concept that osteoporosis is additionally avoided;
• historical past of age-related melanoma;
• significance of defending the mind and holding it healthy.
Life is mortal, and bodies are designed to final merely see you later. In A Whole-Body method of Slowing Down getting older, Tao exhibits that with care and upkeep, bodies will dwell way past their warranties.

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A Whole-Body Approach to Slowing Down Aging: Helping You Live Healthier and Longer by Liang-Che Tao

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